Top athletes embrace challenges with open arms. To become a top athlete one must be different.

I see myself as a key figure in injury prevention with high performance sports, which is undoubtedly my core expertise. This is confirmed by numerous elite athletes who appreciate my meticulous approach to their well-being. 

 Injury

 

Only very view football-players make it to the top. I see three problems in top level sport: the over-scientificization, poor running technique and the magnetic resonance tomography.

 

For years I have been working with the best physiotherapist who repeatedly emphasize that the language of the muscle is no longer heard. In my opinion magnetic resonance imaging is of little use for diagnosis because it does not show any neurogenic muscle injury, joint blockage or musle tension.

 

Human touch

 

As a result, the diagnoses are often incorrect because many doctors often do not touch the "result" with their hands. The language of music and muscle is heard far to little.

 

Be yourself

 

After the season ends it is important to relax, to let go, to go away from your club, maybe to leave your football agent behind, and to be yourself!

 

Video

 

The easiest way to analyze your running style is via video. This allows you to see your movement through each phase of your gait. I will video you from multiple angles - from the front, back and from both sides. All my video analysis take place on the best running beaches in Chalkidiki.  

 

 

Holger Geschwindner 

 

Last year I met again Holger Geschwindner, long time coach and mentor of Dirk Nowitzki. He concluded: "Without extra-training you will never make it to the top!"


Top Level Coaching
Coaching 1:1, possible at any time, by arrangement

Price: 4 hours per day (practice & theory) 1750 €