Movement is really everything!!

Spring - a new beginning! We are talking about changes in our lives. And at the end we change nothing or just a little bit. Please allow me the question: Is a little bit change really enough?

In a nutshell: I believe in radical changes!

Foot conctact and ground contact when running or walking

In my personal coaching sessions, the focus is on the joy of relaxed training together. How do you move? How is your body tension? When you touch the ground with your foot, how do you "land"? Softly?

And I say it loud and clearly:  "80 % of all people have a bad running style! Or at least an insufficient running style."  Often it only takes a single one-hour personal coaching session to get rid of major movement errors forever. Together we will make your sporting dreams come true! I am there 1:1 -  just for you!

Personal Coaching

possible at any time

Price:
60 minutes Personal Coaching

85 € per person (couples 110€)